Sea moss Lunch and Diner recipes

Need ideas for breakfast? Discover the 4 Sea moss Lunch and Diner recipes that can be adapted to your needs !

Recipe 1: Sea Moss Vegetable Stir-Fry

  • 1 cup mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • 1 tablespoon Sea Moss gel
  • 1 tablespoon soy sauce (or tamari for gluten-free option)
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • Cooked rice or noodles for serving
  • Heat olive oil in a pan or wok.
  • Add minced garlic and stir-fry for a minute.
  • Add mixed vegetables and stir-fry until tender.
  • Mix in Sea Moss gel and soy sauce.
  • Serve your Sea Moss vegetable stir-fry over rice or noodles.

Recipe 2: Sea Moss Salad Dressing

  • 2 tablespoons Sea Moss gel
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Whisk together Sea Moss gel, lemon juice, minced garlic, and olive oil.
  • Season with salt and pepper.
  • Drizzle this Sea Moss salad dressing over your favorite greens for a nutrient-packed salad.

Recipe 3: Sea Moss Veggie Burger

  • 1 cup cooked chickpeas
  • 1/4 cup breadcrumbs (or almond meal for a gluten-free option)
  • 1 tablespoon Sea Moss gel
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Burger buns and toppings of your choice
  • In a food processor, combine chickpeas, breadcrumbs, Sea Moss gel, cumin, paprika, salt, and pepper.
  • Pulse until the mixture is well combined and forms a dough-like consistency.
  • Form the mixture into patties.
  • Heat a pan with a little oil and cook the patties until golden brown.
  • Serve your Sea Moss veggie burger on a bun with your favorite toppings.

Recipe 4: Sea Moss Pasta Sauce

  • 1 cup cherry tomatoes, halved
  • 1 tablespoon Sea Moss gel
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Fresh basil leaves, chopped
  • Cooked pasta of your choice
  • Heat olive oil in a pan and sauté minced garlic until fragrant.
  • Add cherry tomatoes and cook until they start to soften.
  • Stir in Sea Moss gel and fresh basil.
  • Toss the Sea Moss pasta sauce with your cooked pasta.

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